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    North Derbyshire Radio

World News

Work to improve Hammersmith Bridge announced

todayMarch 22, 2022 4

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World News

Group exercise sessions can stop people losing strength as they age

Just one tailored group exercise session a week can help to prevent decline in mobility in those aged 65 and older Group exercise can stop people from losing strength as they get older and make it easier for them to tackle everyday activities like walking and climbing stairs, research suggests. According to the study, just one tailored group exercise session a week can help to prevent decline in mobility in […]

todayMarch 22, 2022 5


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